SOUL

My soul shall be satisfied as with marrow and fatness:

and my mouth shall praise thee with joyful lips: when I

remember thee upon my bed, and meditate on thee in

the night watches.

Psalms 63:5

Meditation

Is my soul deeply satisfied with my habit of prayer and meditation?

Affirmation

My soul is satisfied when I remember God.

Prayer

Forgive me, Lord Jesus, for following paths of distraction instead of filling my soul with you and your love.

HEART

If this people go up to do sacrifice in the house

of the Lord at Jerusalem, then shall the heart

of this people turn again unto their Lord...

1 Kings 12:27a

Meditation

Is there a place where my heart returns easily to the Lord? Will I make plans to visit this place soon, even in my imagination?

Affirmation

I seek peace, and my heart returns to the Lord.

Prayer

Thank you, God, for the journey of return and for being our sacred home.

MIND

This second epistle, beloved, I now write

unto you; in both which I stir up your pure

minds by way of remembrance...

2 Peter 3:1

Meditation

What could I remember today which would bring my mind to the experience of purity?

Affirmation

Purity of mind is available to me today.

Prayer

May I be all about helping myself and others to remember you and your ways, our Great God.