Bless the Lord, O my soul, and forget
not all his benefits.
Psalm 103:2
Meditation:
What sacrifice of praise and blessing do I have for the Lord today?
Affirmation:
Today I remember to remember the goodness of God.
Prayer:
Dear Lord, if it pleases you, please remove my obsessive habit of dwelling on
ills and troubles when instead I could allow my soul to be healed by praising you for your
benefits.