If any man among you seem to be religious,
and bridleth not his tongue, but deceiveth his
own heart, this man's religion is vain.
Meditation:
What works best for me in restraining my tongue?
Affirmation:
The truth of my faith is in my mouth today.
Prayer:
In your presence, Oh Lord, I repent wholeheartedly of misspoken,
unkind words.
