HEART

And they said, Moses suffered to write a bill

of divorcement, to put her away. And Jesus

answered and said unto them, For the hardness

of your heart he wrote you this precept.

Mark 10:4,5

Meditation:

Am I feeling hardhearted towards my partner today?

Affirmation:

God is with me in my heart.

Prayer:

God, for your glory's sake, may my heart remain soft and accessible to my loved ones.

HEART

And his lord was wroth and delivered him to the

tormenters, till he should pay all that was due him.

So likewise shall my heavenly Father do also unto you,

if ye from your hearts forgive not every one his brother

their trespasses.

Matthew 18: 34-35

Meditation:

What unforgiveness is tormenting me today?

Affirmation:

With God's help I can forgive all those who have harmed me.

Prayer:

Thank you, God for working forgiveness into my heart.

HEART

For out of the heart proceed evil thoughts,

murders, adulteries, fornications, thefts,

false witness, blasphemies: These are the things

which defile a man...

Matthew 15:19

Meditation:

Let me question the common admonition to follow my heart: can my heart always be

trusted?

Affirmation:

The heart of Jesus is my hope for purity.

Prayer:

Today I confess any evil thoughts that occur. I confess them immediately to you,

God, my help, my salvation, and my hope.

MIND

For, behold, I create new heavens and a new

earth: and the former shall not be

remembered, nor come into mind.

Isaiah 65:17

Meditation:

Do I look forward to the transformation of my current reality?

Affirmation:

I am an open witness to God's recreation of all that is.

Prayer:

Lord God, Creator of my mind, may I have the courage to open daily to the

beauty of your Creation.