MIND

For they that are after the flesh do mind

the things of the flesh: but they that are after

the Spirit the things of the Spirit.

Romans 8:5

Meditation

Do the people I know fit neatly into one of these two categories?

Affirmation

What I seek I find.

Prayer

Thank you, Creator God, for your immutable laws.

SOUL

Ye that love the Lord, hate evil:

he preserveth the souls of saints;

he delivereth them out of the hand of

the wicked.

Psalms 97:10

Meditation

When have I lacked the strength to detach myself from a toxic relationship

or habit?

Affirmation

God delivers and preserves the souls of his people.

Prayer

Lord, you know that I long for you above all else: please remove me

from actions and conversations that do not honor you.

HEART

For verily I say unto you, That whosoever shall say unto

this mountain, Be thou removed, and be thou cast into

the sea; and shall not doubt in his heart, but shall believe that

those things which he saith shall come to pass; he shall have

whatsoever he saith.

Mark 11:28

Meditation

To what purpose do I retain doubt in my heart?

Affirmation

I surrender the desires of my heart to God moment by moment.

Prayer

Lord God, through Jesus Christ, will you fill my heart with your desires?

MIND

And the Lord shall scatter thee among all people, from one end of

the earth unto the other: and there thou shalt serve other gods,

which neither thou nor thy fathers have known, even wood and

stone. And among these nations shalt thou find no ease, neither

shall the sole of thy foot have rest: but the Lord shall give thee

there a trembling heart, and failing eyes, and sorrow of mind.

Deuteronomy 28:64,65

Meditation

When have I been given sorrow by God in exchange for worshipping and serving

lesser powers?

Affirmation

Serving God is good for the mind.

Prayer

Lord God, I admit and repent of my weakness in following after other lesser

powers. Please restore me to my right place with you.

SOUL

I stretch forth my hands unto thee:

my soul thirsteth after thee,

as a thirsty land.

Psalms 143:6

Meditation

What landscape would best mirror the condition of my soul today?

Affirmation

My soul is in relationship with God and the world every day.

Prayer

God, I adore you for your creation, for the connection of all souls with

water, air, earth and sky.

MIND

And truly, if they (God's people) had been mindful

of that country from whence they had come out, they

might have had opportunity to have returned. But

now they desire a better country, that is, a heavenly:

wherefore God is not ashamed to be called their God:

for he hath prepared for them a city.

Hebrews 11:15

Meditation

Is my mind full of desiring God's plan or my own?

Affirmation

I know that God will deliver all His people.

Prayer

May I surrender my plans to you, Lord, in order to desire the greater good.

HEART

And because ye are sons, God hath sent

forth the Spirit of his Son into your hearts,

crying, Abba, Father.

Galatians 4:6

Meditation

When lately and why have I cried to God, my Father?

Affirmation

The Spirit of Jesus Christ is in my heart today.

Prayer

Thank you, Father God, for the beautiful Spirit of your Son that you have

sent into the hearts of Christians everywhere.