HEART

Mine eye runneth down with rivers of water for the

destruction of the daughters of my people. Mine eye

trickleth down, and ceaseth not, without any intermission,

till the Lord look down, and behold from heaven. Mine eye

affecteth my heart, because of all the daughters of my city.

Lamentations 3:48-51

Meditation

Will I stop to grieve the losses which are evident to me today? Will I allow myself to feel?

Affirmation

What I see affects my heart, and I let the tears come.

Prayer

Lord God, I wait for you when my heart is sad, and I give you all of my tears.